What is insomnia?
Insomnia is a sleep disorder that disrupts the ability to initiate and maintain restful sleep. Common indicators of insomnia include frequent awakenings at night, difficulty falling asleep, and early morning wakefulness. Prolonged insomnia can lead to diminished energy levels, alterations in mood, and repercussions on overall health, professional productivity, and general well-being. Fortunately, there are effective treatments available to restore restfulness and improve your quality of life.
While sleep insomnia is widespread, it shouldn’t be accepted as the norm. Don’t endure it silently. Allow us to assist you in finding a solution!